Sam Sulek is a social media influencer and a popular name in the fitness industry. He has a large following on social media platforms like YouTube, Instagram, and TikTok, and his dedication to fitness and unique bodybuilding style has inspired millions of people. He recently came into the limelight for his transformation from athlete to bodybuilder.

Today in this article we are going to see the life details of Sam. We will also let you know about Sam Sulek’s biography, age, career, family, education, physical appearance, net worth, and social media handle. And if you search for his exercise routine you will get that too.

Sam Sulek Biography

Full Name	Samuel Bishop Sulek
Profession	Social Media Influencer
Date of Birth	7 February 2002 (Thursday)
Age (as of 2024)	22 Years
Birthplace	Ohio, USA
Zodiac sign	Aquarius
Nationality	American
Hometown	Ohio, USA
Religion	Christianity
Food Habit	Non-vegetarian
Marital status	Unmarried
Net worth	$2 million

Sam Sulek Age

“How tall is Sam Sulek” is one of the most asked questions over the internet. Sam was born into an American family on 7 February 2002 in Ohio the city of the United States. As of 2024, Sam Sulek’s age 22  years old. Every year he celebrates his birthday with his loved one. 

Sam Sulek Height, Weight, and Physical Appearance

Sam Sulek height is precisely 5’ 11’’ feet tall, which would make him appear reasonably tall to his friends. Sulek weighs around 242 pounds, and that is as tall as six stacked one-foot rulers.

Given how hard he works to maintain his fitness and lift weights, a large portion of this weight is made up of strong muscles. Remember, Sam enjoys bodybuilding, so he eats and exercises to maintain his strength and health.

Sam stands out in pictures and videos thanks to his Dark brown eyes and Brown hair, which enhance his appearance. He is well-liked on social media because of his attractive appearance and powerful physique.

Height (approx.)	5′ 11″ (180 cm)
Weight (approx.)	110 kg (242 lbs)
Eye Colour	Dark Brown
Hair Colour	Brown

Sam Sulek’s Education

Sam prioritized both academics and athletics while attending nearby schools in Delaware, Ohio. He quickly began researching and learning about bodybuilding techniques as his interest in fitness grew during his high school years. Sam spent endless hours working out at the gym because he was determined to get healthier and have a better body. Later he went to Miami University to study Mechanical Engineering, where he started competing in bodybuilding competitions.

Sam Sulek’s Career: From Athlete to Bodybuilder

During his early years as a gymnast and diver, Sam demonstrated his commitment to self-discipline and physical fitness. Sulek’s fitness career took a significant turn after he switched from gymnastics and diving to bodybuilding. As he gained followers over time, he started sharing tidbits of his fitness journey on social media.

As a fitness social influencer, Sam first started making vlogs. He mostly used to make videos documenting his workout routines, diet plans, experiences, and bodybuilding techniques. However, his popularity on TikTok grew rapidly, particularly after his videos were well-received and shared so quickly. As of 2024, he has about 25 million people following him. 

Sam has adopted a traditional bodybuilding style that seems more traditional and different from the current fad. Despite his large fan base, the bodybuilders also criticize some of his diet and exercise plans. Through his journey to fitness, he continues to inspire others and never gives up.

Sam Sulek’s Family Members

Sam was born in Delaware, Ohio, into an American family. His parent’s name is not known. Besides this, he has siblings named Mark and Marissa. His younger brother, Mark, is a college athlete, and his older sister, Marissa, is also named.

Sam’s Relationships

Sam has not mentioned having a girlfriend, and it seems that he is currently single and concentrating on his bodybuilding objectives. He hasn’t revealed much about his relationships or dating experiences, despite the fact that many of his fans are interested in his romantic life.

Sam Sulek Workout Routine: Push Day, Pull Day & Leg Day 

For Push Day Workout: Upper Body

Exercise	Set	Reps
Single Arm Triceps Pushdown	3-4 sets	10-12 reps
Single Arm Cable Face Pulls	3-4 sets	15-20 reps
Incline Barbell Press	3-4 sets	6-8 reps
Bent Over Cable Chest Flyes	3 sets	10-12 reps
Pec Deck Ayes	3 sets	12-15 reps
Lying Face Pulls	3 sets	15-20 reps
Machine Lateral Raises	3 sets	10-15 reps

Pull Day Workout

Exercise	Set	Reps
One Arm Chest Supported Rows	3 sets	8-10 reps per arm
Iso-Lateral Lat Pulldowns	3 sets	10-12 reps
Machine Seated Rows	3 sets	12-15 reps
Reverse Grip Lat Pulldown	3 sets	10-12 reps

Leg Day Workout

Exercise	Set	Reps
Leg Extensions	10 sets	to failure
Lying Leg Curls	Multiple sets	to failure

Sam Sulek Net Worth

According to multiple research, Sam Sulek’s net worth is around $ 2 million dollars. His main source of income is from the fitness industry. Along with him is also a social media influence. Thus on a regular basis, YouTube currently receives between 5 to 10 million views each month. The estimated revenue from his videos’ advertisements is around $16000 dollars.

He has also made investments in multiple things like various clothing brands, Protein brands, and a few properties.

Sam’s Social Media 

Sam is one of the well-known social media influencers and he also has a large fan base. He is available on multiple social media websites where he shares his gym records, diet plan, and multiple other things. He helps the youth to get inspired and get into the fitness industry.

Platform	Followers	Account
Instagram	6.1M Followers	@sam_sulek
YouTube	3.79M Subscribers	@sam_sulek
Twitter	11.5K Followers	@sam_sulek123
TikTok	2.6M Followers	@sam_sulek

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